About our programs
About our programs
Hope Society is a sober living program serving women, women with children and pregnant women who are learning to live a life free from alcohol and drugs. These ladies are required to get a job, pay rent, attend 12-step meetings and so much more. They will have love and support as they continue to learn how to be the best version of themselves for their future.
At Hope Society we believe in teaching every residents how to live life on life's terms while providing them with clinical care in a therapeutic environment in our structured sober living program in Lebanon, TN. The women participating in our program learn to participate in life while being guided on appropriate ways to handle life’s ups and downs. Combining sober living with addiction therapy has proven to be extremely beneficial in providing our participants with long term sobriety. The structure of our environment provides a schedule to adhere to, as well as learn and grow from. The schedule is comprised of essential life skills workshops such as time management, communication skills, resume building, financial management and personal responsibility. We also believe in helping our residents incorporate the 12 steps as actionable steps in their lives. Socially, our folks will be immersed into our sober environment and a thriving community fellowship throughout Lebanon, TN.
While engaging in our program they will learn about themselves, as well as what and who they would like to become. They become empowered to reach inside and find their inner truth, allowing them to do the work necessary to gain the comfort they need for themselves and their future. They will be coached and guided by our staff, mentors and volunteers, enabling them to gain the independence they desire. Hope Society’s residents will learn to be a part of their community not only while at home, but also as an active member in society, through learning about accountability and what it means to have lasting healthy relationships. One of the biggest assets of our sober living program is the amount of accountability we foster. We have found that although it may be uncomfortable, the residents who choose to push through the discomfort of holding themselves and others accountable gain meaningful long-term sobriety and relationships.
Our sober living and treatment program in Lebanon consist of different elements that help our residents grow and heal. It ingrains structure they can carry with them for the rest of their lives, including:
A structured environment
Safe and sober housing
Weekly urinalysis screenings
Weekly house meetings
Essential life skills
Hands on Program Managers to ensure cleanliness, safety, structure, accountability, and guidance
Weekly family contact and coaching to help rebuild relationships
Personal relationships and boundaries
Self-exploration, learning "personal truth"
Adventures in the outdoors
Conflict resolution skills
Gain responsibility and integrity
Learn how to be honest and vulnerable
12 step meetings, events and roundups
Gain self-respect and self-confidence
Through Hope Society's program, the ladies will learn to utilize the tools of recovery to achieve the life they have always imagined, but never thought possible. Studies indicate that the greatest chance for relapse occurs during the first 90 days of sobriety, but temptation is always a possibility. SOBRIETY IS A FULL- TIME, LIFE-LONG JOB! To help clients achieve sustainable recovery, our addiction specialists prepare our residents for the future with relapse prevention education and aftercare plans specific to them and their life.
Relapse Prevention Education
Triggers vary between addicted individuals, and some seem obvious (stress, bars, happy hours, or friends who habitually use drugs). Unfortunately, when our residents dig into the root of their addiction, they discover less obvious emotional triggers like loneliness, depression and anger. Some clients struggle with dual diagnoses, and their mental health condition triggers the compulsion to drink or engage in drug use. Relapse vulnerability is complex and varying, Hope Society addiction recovery team will dig deep during private and group therapy sessions to uncover triggers and help develop tools to deal with these triggers and emotions appropriately.
Goal Planning for Success
Throughout the recovery process, it is essential to celebrate small victories. These celebrations keep our participants moving forward with a positive attitude! Looking toward the major goals they will achieve over time. Just as important as acknowledging these incremental successes is planning for long-term success. At Hope Society, we provide the strategies, education, sober living opportunities, and ongoing support needed to avoid the triggers and temptation waiting to derail sobriety.
Before our ladies graduate from Hope Society program, they will have a drug or alcohol relapse prevention plan tailored to their substance abuse history, family and social situation, past traumatic experiences, and personal addiction triggers. It is our job to arm them with the tools needed to stand strong in their sobriety: prepared to live life with integrity and grace while walking the path to physical, emotional, and spiritual restoration.
Start your Sober Living Journey today!
For anyone who have battled addiction for months, years, or decades, recovery may seem hopeless. At Hope Society, our sober living and outpatient programs provide relapse prevention planning that gives our residents a new vision of a bright future. Taking a holistic approach to mind, body, and spirit care, our clinicians provide accountability that is proven to increase a resident’s chances of sobriety success.
To enroll in our program and learn about financial responsibility, click on the “Contact Us page on our website and fill out a resident application!